Electrolyte Recipe

First-Aid
,
1

Recipe for DIY Electrolytes after Salt Water Poisoning vomiting & diarrhea.

  • 1 ½-2 cups water
  • 1/8 to 1/4 tsp Himalayan Sea Salt
  • 2 tsp raw honey
  • 1/2 lemon juiced or equivalent lemon juice concentrate — you could also use a couple of drops of high-quality lemon essential oil for flushing.
  • Bring ingredients to a gentle boil to dissolve the honey. Let cool.
  • Give 1sp to 1 tbls every 15-20 minutes.

When you may need this – illness, not enough water intake, salt water toxicity, salt water poisoning, heat stroke, heat exhaustion, water toxicity.