A summary of information from Dr. Marlene Seigel
Detoxification is most effective when the body is in a parasympathetic state,
That is the “rest and digest” mode where the body can focus on healing and eliminating toxins. This state supports optimal function of the lymphatic system, liver, and other detox pathways.
For lymphatic drainage or detox protocols, this means integrating strategies to promote relaxation and parasympathetic activation for both pets and their parents.
- Parasympathetic Activation:
- Encourage pet parents to practice diaphragmatic breathing or other relaxation techniques, which will help both them and their pets shift into a parasympathetic state through entrainment.
- Use calming essential oils (e.g., lavender, Roman chamomile) or gentle massage techniques to soothe pets and encourage relaxation.
- Focus on Lymphatic System and Liver:
- Incorporate physical movement, such as gentle walks, stretching, or play sessions that stimulate lymphatic flow without overstressing the body.
- Use essential oils or herbs that support lymphatic and liver function, such as citrus oils for detox or milk thistle for liver support.
- Daily Routine:
- Begin and end the day with calming rituals, such as slow petting or bonding time, to promote a parasympathetic state for pets and their parents.
- Balance physical activity with relaxation to ensure the detox processes are effective and sustainable.
- High-Intensity Movement:
- Where appropriate, incorporate short bursts of high-energy activities for dogs (like fetching or running), as this can enhance lymphatic drainage. Adjust based on the dog’s health and age.
These principles can make your detox protocols more effective by ensuring that the body is primed to eliminate toxins efficiently while keeping stress levels low.